What are the two types of serves commonly used in volleyball?

The two types of serves commonly used in volleyball are the underhand serve and the overhand serve. The underhand serve is often taught to beginners as it allows for better control and accuracy. It is executed by holding the ball in one hand and striking it with the opposite hand below the waist. This type of serve is less aggressive but can be effective, especially when aimed at specific weaknesses in the opposing team's formation.

The overhand serve is more advanced and typically used by players who have developed the necessary skill and power. In this serve, the player tosses the ball into the air and strikes it with an open hand above shoulder level. This serve can be executed with various techniques, such as topspin or float, making it a more versatile option that can apply pressure on the receiving team.

Understanding these two types serves not only helps players develop their serving skills but also helps them recognize the strategies behind serve selection in different game situations.